Training and Program Overviews

Pitching/Throwing:

Velo Program ($1,500)- Personal, instructor guided, 6-week arm strengthening program for pitchers, catchers, infielders, outfielders. Throwing mechanics will be analyzed via 3D Motion Capture and High Speed Slo/Mo (960 fps). A personal program designed around the player’s physical abilities will be created. Instructor guided drills and progress measurements will be executed. Results vary. Average velocity gain is 2.8 mph. 

Velo Monthly Membership ($300/mo)- After completion of the Velo Program, Members have the option to continue their training within a monthly membership structure where instructor guided throwing session are available four days a week. Members can come as many days as they feel are necessary for one flat monthly fee.

Throwing Biomechanics Session ($150)- A one-hour session includes 3D Motion Capture, High Speed (960 fps) Slo Motion Video, Kinetic Chain Sequencing analysis, Joint Angular Velocities, and corrective drills.

Pitch Design Session ($150)- A one-hour session includes gathering baseline information on Pitch Velocity, Horizontal/Vertical Movement, Spin Rate, Spin Efficiency, and Spin Axis. High Speed (960 fps) Slo Motion Video and pitch simulation software will be used to record release point characteristics and design pitch options to best maximize your pitching arsenal.

Pitching Lesson ($75)- 30 minute instructor guided pitching lesson with pitching recommendations for mechanics and command. No technology will be used.

Weighted Ball Throwing Session ($75)- A refresher 30 minute instructor guided weighted ball session to supplement our Velo Program for those not in our membership program. Includes warm up, drills, and adjustments to stay on track after completion of Velo Program.

Velo Pitching Camp (Coming Soon)- A four-hour velocity building camp designed to target a pitcher’s inefficiencies, correct them and provide useful drills to improve their mechanics. Everyone goes home with their own 3D Motion Capture, High Speed (960 fps) Slow Motion Video, Kinetic Chain Sequencing, Joint Angular Velocities and Pitch Characteristics including Pitch Velocity, Horizontal/Vertical Movement, Spin Rate, Spin Efficiency, Spin Axis). Details coming soon.

Hitting:

Hitting Biomechanics Session ($150)- A one-hour session includes 3D Motion Capture, High Speed (960 fps) Slo Motion Video, Kinetic Chain Sequencing analysis, Joint Angular Velocities, and corrective drills.

Bat Speed Session ($75)- A 30 minute hitting session includes drills to increase Barrel Speed, Hand Speed, Attack Angle, Impact Momentum, Exit Velocity and Applied Power.

Ask about our group and team pricing.

Remote Throwing Program

Written Programming $750.00

Monthly Fee $300.00

A popular option for athletes who don't live close to the facility. Let TTC guide you to a stronger, healthier arm. Get all the perks of our in-person membership along with a personal program and support.

Included in the Remote Program is a One Day instructional camp that walks the athlete through the entire Individual Program. The athlete will work directly with TTC and gain functional knowledge of the program with the intent they will be able to execute the daily program on their own. TTC will design a customized program for the first month and will include one Velo testing day during the initial month for benchmark testing. The remote athlete can schedule an unlimited amount of days to come into the facility during regular hours.  Email support will be provided to help guide the athlete through the process. The athlete will be responsible for purchasing their own PlyoCare equipment and other exercise materials. For your convenience, the PlyoCare equipment can be purchased through TTC via our discount with Driveline Baseball.